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Encourage open mental health conversations in your setting

About the Show & Workshops

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Am I Actually Living?!?' is a transformative mental health program that bridges the gap between performance art and education. Through our evocative show and interactive workshops, we create a safe space for young people to understand how to deal with complex emotions, fostering open conversations and empowering minds. Our mission is to provide accessible mental health education that resonates deeply, using the power of storytelling and movement to inspire resilience and connection in every setting we visit.

Reviews:

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"That was phenomenal. I'm overwhelmed with the power of this piece. It was beautifully choreographed. Thank you for giving your whole self to this performance."

Show viewer - October 2025

"This was beautifully executed! Such an important topic and one that should be talked about more. This is a perfect form. I was touched by this performance. 

Show viewer - Barnstaple Fringe 2026

"A subject that affects so many young people today - and highlights the problem of accessing mental health services. An important production that needs to be seen."

Retired Social Worker - October 2025

Our Packages

Am I Actually Living?!? Show

A creative performance blending  movement and spoken word to explore contemporary mental health challenges and the power of vulnerability.

Show and Q+A

An interactive ending to the show with a further question and answer after the show giving individuals the opportunity to ask any questions they may have both from a performance and mental health perspective. 

Show, Q+A and Workshops

A sharing of the show with the added question and answer and valuable workshops supporting understanding of mental health  and good outlets to express emotions.

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